200hr hybrid Yoga Teacher Training
100hrs In Person - 100hrs Online
Starts May 7th, 2026
There comes a moment in many yogis’ journeys when the practice quietly changes.
The shapes are familiar.
The breath is steady.
Yet something deeper begins to stir — a longing to understand not just how to practice yoga, but why it moves us, confronts us, softens us, and ultimately transforms us.
This 200hr Yoga Teacher Training is an invitation into that depth.
Rooted in classical yogic philosophy and informed by modern, trauma-aware understanding of the body and nervous system, this training is designed for yogis who feel called to explore the inner dimensions of practice - not as an escape from life, but as a way of meeting it more honestly.
Here, yoga is approached as a living practice.
One that works through the physical body, the energetic body, the subconscious mind, and the heart.
What This Training Offers
This is not a fast-track certification or a surface-level approach to teaching poses.
It is a spacious, rigorous, and deeply embodied journey that supports both personal transformation and skilled, ethical teaching.
You will explore:
• Functional anatomy & biomechanics — to understand the body intelligently and teach safely
• The nervous system & trauma-aware teaching — creating practices that support regulation, agency, and inclusion
• The subtle body — chakras, nadis, prana, vayus, and bandhas as lived experience, not abstract theory
• Yogic philosophy — weaving the Yoga Sutras, Upanishadic wisdom, and Tantric perspectives into daily life
• Sequencing & skillful cueing — teaching from embodiment rather than performance
• Holding space — learning how to guide others with integrity, boundaries, and presence
Throughout the training, emphasis is placed on self-inquiry.
On learning to observe the fluctuations of the mind, the stories held in the body, and the patterns that shape how we move through the world.
To clear the way so you can embody the practice and remember your essence.
Who This Training Is For
This training is for:
• Dedicated practitioners feeling ready to move beyond surface-level yoga
• Yogis drawn to philosophy, subtle energy, and embodied awareness
• Those who may or may not want to teach, but feel called to walk the yogic path more consciously
• Future teachers who value depth, safety, and authenticity over performance
You do not need to have all the answers.
Only a willingness to listen — and an openness to recieve and evolve.
A Practice That Is Lived
Yoga, as described in the Yoga Sutras, is the quieting of the fluctuations of the mind.
But this stillness is not something we force — it arises when we learn to meet ourselves fully.
This training creates space for that meeting.
Through movement, breath, philosophy, reflection, and community, students are supported to integrate yoga into how they live, relate, teach, and show up — not just how they move on the mat.
If you feel the sense that your practice is asking you to go deeper —
If you’re ready to explore both the light and the shadow with curiosity and care, this training may be the next step on your path.
After the training, should you qualified - your will be a 200hr certified yoga instructor eligible to register with Yoga Australia.
How will this work? We will meet online and in person over 2 weekends, And then an immersive retreat 4 days together to complete the training in September 2026. This hybrid training is designed to help you integrate the practice into your daily life as we move through the teachings of yoga and provide you with the ability to learn while you adhere to your regular responsibilities and life.
If you would like more information or to stay informed on this special journey, please let me know.
I would be honored to sit with you and to share all things yoga with the intention of empowering you to do the same. To share from a place of deep reverence to the practice that changed everything for me.
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