Shakti Mama Rising

Feel empowered as you journey to the birth portal

Pregnancy is such a powerful and lifechanging experience. My intention with this online offering is to help you build a deep connection with yourself, your unborn child, and the practice that can hold you in birth and beyond. Step into the wisdom of your body.

Your body is your baby’s first home - every sensation, emotion, and breath you experience is shared energetically (and biochemically) with your baby.

Being connected to the body through somatic awareness, meditation, and yoga during pregnancy isn’t just about relaxation or fitness — it’s about coming home to the body as the sacred vessel of creation. Recognizing and remembering the divine Shakti energy that is within you.

Remembering this awakens the primal intelligence of creation itself — the same energy that grows your baby, guides you through birth.

This is an offering from one mama to another. Feel held by the practice and empowered by the wisdom and strength of your body.

Within this online offering you will be able to access all of the practices and rituals for 15 months, as many times as you like during that time to support you towards birth and beyond.

Yoga practices, breathwork, somatics, meditation and energy clearing practices.

This is a special first release, you will have access to even more practices as this offering grows with you.

Please ensure you have been cleared by your care provider to be moving through the physical practice of yoga and gentle breathwork.

If you have any questions feel free to reach out via ansuyoga@gmail.com.